luni, 18 iulie 2016

How to Build an Eco House on a Budget


Building an Eco house will reduce the size of your bills and help the environment. But the problem is you only have a budget. You can't go over or you will fall behind on your bills. Don't worry all you need is a positive attitude.

Steps

  1. Image titled Build an Eco House on a Budget Step 1

    Start a vegetable gardern. Using this will help you by having fresher food, less petrol going up and down for fruits and vegetables and saves you some money. 
     
     
  2. Image titled Build an Eco House on a Budget Step 2
     
    Purchase solar equipment. Solar equipment is useful to save costs on electricity and shrinking your bills. This includes solar chargers, solar phone chargers, solar night lights and many more. Every small thing you purchase that doesn't use electricity save you money. 
     
  3. Image titled Build an Eco House on a Budget Step 3

    Swap all your light bulbs for LED lights. LED lights use almost half the wattage a normal light bulb will use. This will also save you money and looks much better. LED light bulbs come in a variety of shapes and sizes. 
     
  4. Image titled Build an Eco House on a Budget Step 4

    Reduce the need for using elements. This includes dryers, ovens, kettles and many more. Reduce by using a clothes line instead of a dryer. Purchase energy efficient products. 
     
     
  5. Image titled Build an Eco House on a Budget Step 5

    Stop the need of using lights during the day. Open all your blinds to get natural light through the house. At night use solar night lights in your rooms and only have a TV on. 
     
     
  6. Image titled Build an Eco House on a Budget Step 6

    Swap your plasma TV for an LED TV. Yes this does affect your budget but by now you should have enough money you save from the previous steps. Plasma TVs burn so much electricity and LED burns less. What do you want? Pay more or less? 
     
     
    Sourse: http://www.wikihow.com

marți, 12 iulie 2016

10 Green Technologies That Could Help Revolutionize Our Changing Planet

In an era of drought, climate change and food shortages, environmental pioneers have joined forces to help tackle some of the world’s most pressing issues through technological advancement.
Here are 10 burgeoning technologies that have the potential to help revolutionize our planet of consumerism. Some are currently in development and others are trying to gain a greater foothold in society, but all are promising solutions to some very real threats the world is facing.
 
Vertical Farming
vertical farm

The future of modern agriculture could very well be found indoors. Vertical farms grow plants hydroponically (without soil) in large, multistory buildings under artificial light. Crops can be stacked on top of each other and grown far more quickly than with traditional farming methods.


Some advocates argue this new technology could become the norm as soon as 2050, while crop land grows scarce and a booming population demands more food. In the short term, vertical farms can be up to 100 times more productive than fields, and all produce is grown organically because of the nature of the contained environment.

Green Burial
 cemetery grass

 Sure, you can be as green as you like while you’re alive, but what about your environmental impact after you’re dead? A new market for sustainable burials has blossomed to help counter the carbon-intensive and chemical-filled methods currently employed.
You can now be buried in everything from a “mushroom death suit“ to a biodegradable casket, sans embalming. Another, more creative approach takes your ashes and puts them into “reef balls“ that can help restore damaged coral ecosystems. The (under)world is your oyster.

Better Lighting


Lighting has come a long way in the past few years. The U.S. government banned many energy-guzzling incandescent light bulbs at the beginning of 2014 in favor of compact fluorescents and LEDs.
But it’s the application of these new lighting technologies that’s so exciting. LEDs have been named as a potential weapon against the mega-deadly plight of malaria in developing regions of Africa. And next-generation LED technology has helped vertical farming, mentioned above, take root.
Widespread Composting


 Americans are awful about throwing things away. The average person in the U.S. produces about 4.4 pounds of trash a day and recycles just a third of that. But the Environmental Protection Agency estimates at least 75 percent of all trash could be diverted to recycling and compost facilities if people were a little less liberal with what they toss in garbage bins.
Several cities have instituted far-reaching composting and recycling programs to help cut back on waste and keep food scraps out of landfills. Early this year, in an effort to increase composting, Seattle made it illegal to throw food and food waste into the trash.
Batteries


Batteries are due for an upgrade.
Elon Musk’s Tesla has said it plans to build a massive factory sometime in 2017 that would supply lithium-ion batteries for electric cars — up to 500,000 a year. The company also announced a new line of rechargeable batteries that would store solar energy and power homes and businesses. They have been called the “iPad of stationary storage.”
Renewable Energy At Home


Speaking of renewables, the falling cost of solar power has made it far more affordable for the everyday homeowner to install solar panels on their roofs. The cost of solar has fallen from around $150 per watt in 1970 to less than 60 cents a watt today.
But the U.S. is still lagging behind other countries. Americans have installed solar arrays on about 600,000 homes and businesses so far. But places like Germany have far more prolific coverage. The country reach a point one day last year when it produced nearly 75 percent of its entire energy demand from renewables.
Offshore Wind Power


One of the last great hurdles for renewable energy is offshore wind — turbines located just off the coast that can generate near-constant green power.
Cape Wind was hailed as the first offshore wind array off the U.S. coast. But the multibillion-dollar project has faced a series of funding hurdles and the future of the farm is in doubt. Other countries have been more successful, with advances including a wind farm in Scotland that drew the ire of Donald Trump and floating turbines off the coast of Fukushima, near the site of Japan’s 2011 nuclear disaster.
Reusable Rockets


 SpaceX, another Musk company, has been trying to revamp the space exploration game and fuel our “Star Trek” fantasies with reusable rockets.
Rockets are notoriously expensive, and Musk has long advocated for reusable shuttles, which he says could reduce the cost of space travel by a factor of 100. SpaceX has had some trouble with its first three test flights, but it’s only a matter of time until Musk sticks the landing.
Drought-Tolerant Crops


With the drought in California still raging, many farmers are worried about the future of their water-guzzling fields. Despite widespread water cutbacks for homeowners, agriculture hasn’t been affected by the drought-fighting mandates of Gov. Jerry Brown (D).
Moving crops to less-parched areas of the country isn’t always feasible, but farmers can instead plant drought-tolerant crops, such as genetically modified, resilient seeds that can surive with less water.
(Cheaper) Green Vehicles


Yes, many of us can admire a Tesla Model S from across the street, but the $70,000 starting price is still exorbitant. Tesla began selling used electric vehicles in May, but other companies are itching to join the fray.
Tesla said it is allowing others to access its patents to help boost innovation surrounding green automobiles, and BMW has started to pump out electric vehicles that start at almost $30,000 less than the Model S.

Source:  www.huffingtonpost.com

luni, 11 iulie 2016

Tricks for Bleaching Clothes Naturally

bleaching clothes
 Hydrogen peroxide is a natural bleach that can help return light-colored clothes to their original tones, while also bleaching clothes with stains.
White clothes are always attractive because they are so easily matched with other colors.  Some people prefer not to buy them, however, because they are easily dirtied and end up turning a dirty yellow color.
Bodily sweat, food stains and environmental dirt end up sticking to the fabric and within a matter of weeks they can end up looking worn.

In order to address this problem a lot of companies worldwide have taken charge of developing cleaning products that help bleach clothes in order to maintain their original color.
A lot of these products, however, are made with aggressive chemicals that damage the environment, health, and even the piece of clothing.
Fortunately there are also natural solutions that can be made at home for this same purpose.  The big advantage to this is that they are a lot cheaper and 100% natural.
Are you ready to start using them?

Baking soda

shutterstock_159064004-500x331
Using baking soda as a normal part of your washing routine will not only whiten your clothes, but it also softens them.
This ingredient reduces stains and improves the effects of common soap on clothing.

Ingredients

  • 3 Tbsp baking soda (30 grams)
  • Powder detergent (however much you need for the load)

What to do

  • Submerge your clothing in the powder detergent with water and add 3 tablespoons of baking soda.
  • Allow to set for 20 minutes, then wash as you normally do.

Lemon juice and salt

Lemon juice is one of the best products for bleaching clothes.  Using it on clothing keeps them from turning yellow or holding onto stains.

Ingredients

  • 1/2 c. salt (125 grams)
  • Juice from 2 lemons
  • 2 liters water
  • Neutral soap (however much you need)

What to do

  • Pour the two liters of warm water into a bowl and add the juice from the two lemons along with the salt and neutral soap.
  • Place your clothing into the mixture and soak for at least one hour.
  • Rinse as usual, then hang out to dry in the sun.

Ammonia and Hydrogen Peroxide

Ammonia oxygenated water
This solution is gentle on delicate clothes but is a good option for removing dark and tough stains.

Ingredients

  • 1/2 glass of hydrogen peroxide (100 mL)
  • 1 liter water
  • 5 drops ammonia

What to do

  • Pour the hydrogen peroxide into a bowl with one liter of water, then add the ammonia drops.
  • Soak for half an hour, then rinse.

Apple cider vinegar

Apple cider vinegar
Do your favorite shirts have stains in the armpits?  You will be surprised by how effective apple cider vinegar is at eliminating them.
Its properties extract sweat and deodorant remains from clothing, bleaching clothes and turning them bright white once again.

Ingredients

  • 1/2 c. apple cider vinegar (125 mL)

What to do

  • Pour the apple cider vinegar on the desired areas and allow to set for half an hour before rinsing.
  • Repeat this process with each wash.

Milk

A lot of people know that milk is a great tool for eliminating skin marks.  A lot of people ignore, however, the fact that it is fairly useful for getting rid of yellow discoloration.

Ingredients

  • milk (however much you need)

What to do

  • Store the milk in the fridge, then once ready, soak your clothing in it.
  • Soak for one hour, then rinse with soap and running water.

Water from boiling eggs plus lemon juice

Water for boiling eggs and lemon juice
The water left over after boiling eggs is rich in calcium, a mineral that helps to set color.
If your white clothing has some sort of decal on it, this alternative is great because it does not affect the original color.

Ingredients

  • 1/2 liter water from boiled eggs
  • 1 lemon

What to do

  • Squeeze out the lemon juice and pour it into a bowl with half a liter of water left over after boiling eggs.
  • Soak your clothing in it for 30 minutes, then wash in the washing machine.

Hydrogen peroxide and lemon

These two ingredients are compounds from substances that effectively remove yellow discoloration and stains.
When combined as one sole product, they create a wonderful remedy for “leaving whites, whiter.”

Ingredients

What to do

  • Squeeze the lemon juice and mix it in a bowl with the hydrogen peroxide and two cups of water.
  • Add to the rinse cycle in the washing machine, or soak your clothing in the solution.
Did you like these alternatives?  Use whichever one you liked best and see what great options they are for leaving your whites an even brighter color.

Source: http://steptohealth.com

4 Best Benefits of Baking Soda and Lemon

You may have heard of the benefits of drinking lemon juice with a little baking soda mixed in. A lot has been written about this simple recipe which has great advantages for your health. Read more to find out about it!

The benefits of a glass of lemon juice with baking soda


Baking soda

The combination of baking soda and lemon juice has generated both controversy and excitement. At the heart of the debate is the idea that drinking lemon juice and baking soda can protect against the risk of cancer. But this information can be taken with a grain of salt. Many foods and remedies are labeled “anti-cancer,” especially natural elements that have antioxidant and alkalizing properties.  However, just because they have these properties doesn’t mean they can help us avoid cancer, at least until science can find a cancer cure.
Remember that baking soda and lemon, as well as other foods such as tomatoes, strawberries, peaches or grapes, offer vitamins and minerals plus beneficial enzymes that can help prevent diseases in a small percentage of the population. But they are not a cure in and of themselves – they are a little help but not a direct and foolproof solution.
A good diet containing elements like lemon and baking soda is definitely beneficial to your health, as is a healthy lifestyle. But they can never prevent diseases 100 percent. That being said, let’s see what kind of benefits you get from drinking a glass of lemon juice with baking soda.

 1. Alkalizing

Kidneys

The mixture of lemon and baking soda has an alkalizing effect on the body. This helps, for example, to combat acidosis which may occur when the kidneys are not removing enough acid from the body or when the body produces too much acid. It is also an excellent remedy for kidney care, helping the body remove toxins and burn fats.

2. Digestion

Oil and lemon

You know that lemons contain many natural health benefits, such as helping promote digestion. Add a little baking soda and you get a fantastic mix to greatly improve your digestive system. It is a great anti-acid, which also helps to combat flatulence.
Another virtue is its ability to combat acid reflux which occurs when hydrochloric acid travels up into the esophagus from the stomach. Thanks to the baking soda, this remedy brings rapid and effective relief. We recommend it.

3. Purifying

Woman kidneys

This is a great way to start the day – this remedy helps purify the liver and provide a good dose of vitamin C, potassium, and great antioxidants to meet your daily needs.

4. A great regulator

lemon

What do we mean by lemon and baking soda being a great regulator? Drinking water with baking soda helps regulate the levels of bad cholesterol, LDL, thus improving our cardiovascular health.

How do we use this remedy and who shouldn’t take it?

baking-soda-lemon copy
It’s very easy. Just pour a glass of mineral water (not too hot or too cold) and add a teaspoon of baking soda, and the juice of half a lemon. Mix well and drink in the mornings and during detox.
It is very important not to drink this on a full stomach – always in the mornings and before eating. Take it for two consecutive weeks, then rest for two more. Excessive consumption of baking soda can lead to alkalosis, so it is best to alternate two weeks on and two weeks off.
Also remember that it is not appropriate to take this remedy if you suffer from gastritis.
People suffering from high blood pressure or heart problems should also refrain from taking this remedy because of the levels of sodium. Bascially, this is a very simple remedy that helps improve your digestive system and has multiple benefits. As for its cancer-fighting fame, it is best to take this with a dose of skepticism. Can it prevent cancer? At the moment, studies do not confirm this. The remedy has great benefits for your health but it is worth remembering that it is not a miracle cure.
Source: http://steptohealth.com

How to Make Your Own Natural Cleaning Products





Image of a bowl of water, a lemon wedge, and baking soda. Great ingredients to make your own natural cleaning products.

We know that exposure to toxic chemicals can lead to health problems. Unfortunately, some toxic chemicals are found where they’re least expected- in common, cleaning products. Ammonia can burn, bleach can irritate the skin, eyes and respiratory tract. Why use this stuff? Though most retailers do offer organic cleaning products, you can take it a step further and make your own and save a few dollars. Homemade, organic cleaning products are a safe, natural alternative to toxic cleaning products. The poison control number is on the label for a reason. In fact, The National Poisons Information Service in Britain recommends parents keep the cleaning products just as securely locked up as the alcohol. 

The Need to Adopt Non-Toxic Cleaning Protocols

Reducing exposure to toxins is a process that happens in bits and pieces and you always need to be working at it. The consequences can be dire. Evidence already suggests exposure to certain chemicals may aggravate respiratory reactions.
Removing toxic garbage, that shouldn’t even be sold as “safe for household use” is of greater importance when pregnant women or young children are involved. Some studies have been launched into examining the effect of cleaning products in hospitals on staff, who are constantly exposed; a possible relation to asthma has been discussed.

 Avoid Products with Toxic Ingredients Adopting green living methods in your home is more important now than ever before. Chemicals such as Triclosan are common in at-home cleaning and hygiene products, yet has been fingered for many problems, including increased incidence of asthma. It’s not unusual for products to be introduced as safe and later recalled as unsafe; no surprise, adding chemicals to your living space can have disastrous consequences. 

The Alternative

Making your own natural do-it-yourself cleaning solutions provides your home with an eco-friendly cleaning that is gentle and powerful, without the chemicals or toxic fumes. Check the contents under your sink or pantry and you’ll likely find the economical, nontoxic ingredients that work alone or in combination to effectively make your home shine!

The Basic Arsenal

Vinegar

White vinegar is effective at dissolving grease and makes a great surface cleaner in the kitchen and bathroom. Vinegar works well because of its acidic nature and antibacterial effect. Japanese research found that the bactericidal activity of vinegar increased as the temperature of its solution increased, underscoring the need for double benefit of warm cleaning solutions. Mix 1 cup of vinegar with water in a bucket or spray bottle and use it to clean windows and mirrors to toilets and floors.
 Imagini pentru vinegar

Baking Soda

Baking soda deodorizes and has an abrasive quality that outshines toxic, powdered cleansers. Use on surfaces in the bathroom and kitchen to remove stains or even clean the inside of a messy oven. Adding salt can provide a boost in scrubbing power.

     Imagini pentru baking soda

Lemon Juice

The inclusion of lemon in many commercially available cleaning products is one rare area where they got it right! Lemon juice kills mold, cuts through grease, and leaves a streak-free shine. The applied food science laboratory in Lincoln Nebraska examined the ability of lemon oil to inhibit mold growth by applying a coating of lemon juice and vinegar to roast beef. This was found to support prevention of spore germination and outgrowth. Combine lemon juice with vinegar or olive oil to make compound cleaning products that work harder and provide a natural scent.
              Imagini pentru lemon ju

Hydrogen Peroxide

Hydrogen peroxide has a bubbling action that is amazing with hard-to-clean situations. Fill a spray bottle with a HP and water mixture, keep it near the laundry area as it can be a great spot cleaner.
 Imagini pentru Hydrogen Peroxide

Olive Oil

Polishing wood with olive oil and lemon juice moisturizes it and provides amazing shine with a fresh scent. Blend 1 cup of olive oil and 1/2 cup of lemon juice in a spray bottle, mist onto a soft cloth and polish wood furniture the natural way.
 Imagini pentru olive oil

Easy Recipes for Powerful Cleaners

Cousin Jason’s Great Glass Cleaner

  1. Add 1/2 cup distilled vinegar to a new spray bottle.
  2. Fill with distilled water, gently shake.
  3. Spray on mirrors and windows, polish with a crumpled newspaper (you’ll be surprised how well the newspaper works).

“Beatnick” Ted’s Doubly Amazing All-Purpose Cleaner

  1. Add 2 tablespoons of distilled vinegar and 1 teaspoon liquid castile soap (vegetable based and natural) to a new spray bottle.
  2. Add 2 tablespoons of baking soda. When it stops foaming, add 2 cups warm water, shake gently.
  3. Use on counters and kitchen and bathroom surfaces. Use an organic cleaning cloth.

Captain Rusty’s Potent and Powerful Surface Scrub

  1. Mix 1 cup baking soda and 1/4 cup liquid castile soap.
  2. Add 5 teaspoons of vegetable glycerin and 5-10 drops tea tree oil, depending on preference. Glycerin is a natural preservative and tea tree oil has antibacterial properties.
  3. Scrub with a microfiber cleaning cloth to use on sinks and other bathroom surfaces.
  4. Rinse with hot water and polish with a dry microfiber cloth.

Extra Tips for Seamless Integration

  • Clearly label your homemade cleaning supplies.
  • Mix enough for one month at a time.
  • Do not reuse containers from commercial cleaning supplies as they may contain chemical residues.
  • Add cleansing essential oils such as lavender, tea tree oil, or rosemary for essence, scent, and benefit.
Source: http://www.globalhealingcenter.com